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Decompress Your Stress | Part 1

June 12, 2025 @ 4:30 pm - 5:30 pm

Feeling anxious or stressed? You’re not alone — we’re here to help!

Join us for Decompress Your Stress with Dr. Shayna Kaufmann, a psychologist and mindfulness teacher. In this free virtual session, participants will learn holistic approaches to managing stress with tools that alleviate tension and reduce stress.

Here’s what you can expect:

  • Simple, effective tips to manage everyday stress (no fluff, just tools that work)
  • Real talk and connection — share, be heard, and support one another
  • Community – meet other veterans committed to enhancing overall wellbeing

 

Join us virtually on June 12th at 4:30pm.

 

REGISTER HERE

Details

Venue

  • Online via Zoom

Organizer