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Summer of Self-Care: Zumba

June 23, 2022 @ 3:30 pm - 4:30 pm

Spice up your fitness regime this summer!

Get your heart pumping, your endorphins flowing and put a smile on your face with great music, great exercise and great fun!

Each Zumba class will combine standing and seated songs with easy to follow movements set to a variety of musical styles. All fitness levels welcome.

To secure your spot email:  [email protected]




Check out these other sessions for Summer of Self-Care:

June 1 @ 6pm – Introduction to Meditation


July 12 @ 6pm – Managing Anxiety with Mindfulness


July 21 @ 3:30pm – Zumba


August 3 @ 6pm – Self-Compassion


August 25 @ 3:30pm – ZUMBA


 September 7 @ 6pm – Everyday Mindfulness


June 23, 2022
3:30 pm - 4:30 pm
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