Loading Events

« All Events

  • This event has passed.

Summer of Self-Care Session 1 – Finding Your Footing

June 9 @ 4:00 pm - 5:00 pm

Finding Your Footing: Staying Grounded When the Ground Keeps Moving

If you’ve been feeling unsteady lately, there’s nothing wrong with you and you’re not alone. The world is a lot right now, and even the most grounded among us are feeling it.

Join us for Finding Your Footing with Dr. Shayna Kaufmann, a psychologist and mindfulness teacher.  This session is an invitation to pause, take stock, and reconnect with what actually steadies you — not in theory, but in specific, personal ways. Through guided reflection and simple experiential practices, you’ll leave with a clearer sense of your personal anchors and how to return to them when the ground starts moving again. This webinar is for women who are strong, capable, and also just a little tired of white-knuckling it alone.

 

Register Today!

Venue

  • Online via Zoom

Organizer