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June 2022
Summer of Self-Care: Introduction to Meditation
Meditating, which can be as simple as pausing and taking three breaths, is the most immediate and accessible path to wellbeing. Anyone can do it (really!) and the benefits are countless. Meditation helps lower anxiety,…
Find out more »July 2022
Summer of Self-Care: Managing Anxiety with Mindfulness
Life seems to give most of us a constant stream of things to worry about (and that is without Covid in the mix). We worry about our loved ones, money, work and the unlimited “what…
Find out more »Teaching Your Children Good Money Habits
It’s never too early to teach children about basic money management. This session will look at some age-by-age questions and lessons to help you reinforce your family’s values about spending, giving, and saving. Teaching Your…
Find out more »Financial Wellness 360
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Find out more »August 2022
Summer of Self-Care: Self-Compassion
When we see someone experiencing physical or emotional pain, our heart instinctively goes out to them. For most of us, treating others with kindness and compassion comes naturally. But what about how we treat ourselves?…
Find out more »September 2022
Summer of Self-Care: Everyday Mindfulness
September 7, 6pm – Everyday Mindfulness Details Coming Soon... Everyday Mindfulness: https://us02web.zoom.us/webinar/register/WN_yXgXkl_rQOuPJ7snFboeiQ Check out these other sessions for Summer of Self-Care: June 1 @ 6pm – Introduction to Meditation June 23 @…
Find out more »Women & Money – Taking Control of Your Financial Future
This session will cover results and observations from Prudential’s research study “Financial Experiences and Behaviors Among Women” and provide an action plan for women to take control of their financial future. Women & Money –…
Find out more »November 2022
It’s Your Estate, Are You in Control?
Estate planning is not just about taxes and how to reduce them. In this session we will discuss that it's also about making sure that your assets are distributed as you wish and to whom…
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